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In this episode I discuss my own personal health journey and how it’s helped me learn more about my body and how powerful foods can be. I briefly talk about my experience with:
- being born via C-section
- not being breastfed
- asthma
- chronic ear, nose & throat infections
- surgery
- irregular menstrual cycle
- adrenal fatigue
- mononucleosis
- irritable bowel syndrome (IBS)
My hope is that you resonate with one or more of these conditions, and find hope that you can overcome whatever life throws at you, you are in control!
Thank you so much for listening to my first ever podcast episode!
Make sure to follow me on Instagram @rosatinutrition and on Facebook at Rosati Nutrition, and sign up for my newsletter at www.rosatinutrition.ca for tons of healthy tips, tricks and free recipes!
