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In this episode I discuss my personal experience with adrenal fatigue. Now, many conventional doctors don’t recognize this as a real condition. But let me tell you, it is. The symptoms are very REAL.
If you’ve noticed your energy levels tend to spike and dip and the same time each day, or have noticed you lack mental clarity and focus, get winded very easily, or notice extreme cravings, then this episode is for you!
I also discuss what I did and continue to do to overcome my adrenal fatigue, support my adrenal glands and really focus on managing my stress.
Don’t forget to share this episode on social media. Thank you for supporting!
