Hey friends! I’m back with a long overdue recipe for you all. Potato leek soup! This soup has become a staple and fan favourite in my house. Thankfully, it’s super easy to make – you don’t even need a blender!

I think this is the perfect soup for a cold winter day. I can’t wait for spring, but I think a nice warm bowl of soup is one of the many joys of wintertime.
Not only is this soup packed with flavour, but it’s super nutritious! The potatoes offer a wide variety of vitamins, minerals and antioxidants. Leeks belong to the allium family, which are antiviral, antibacterial, and are also high in sulfur.
Sulfur helps your body repair and protect your cells and your DNA to reduce risk of certain diseases, like cancer. It also stimulates detoxification in the liver!
I’ve tried this recipe with both coconut milk and almond milk, and I will say I prefer the coconut milk version. But, if you’re unable to use coconut milk, the almond milk version is still super tasty!
Let me know what you thought of this recipe in the comments below, and don’t forget to tag me on social media if you post a picture of your creation!
Happy cooking!

Potato Leek Soup
Ingredients
- 8 white or yellow potatoes
- 1 bunch leeks (3 stalks)
- 2 tbsp avocado oil
- 2 cloves garlic, minced
- 1 can coconut milk, or equivalent
- 2 cups vegetable broth
- 1 tsp dried parsley
- 2 tbsp nutritional yeast
- Salt, to taste
- Black pepper, to taste
Instructions
- Peel and cube potatoes, and thinly slice leeks.
- In a large pot, add avocado oil and garlic and heat over medium until warm. Add in the leeks and potatoes and stir to combine. Then, pour in the coconut milk and vegetable broth and mix again to combine.
- Cover with a lid and let simmer over medium-low until potatoes and leeks are softened. Add salt, pepper, parsley and nutritional yeast to combine.
- Mix everything together until mixture has thickened. You should be able to mush everything together with a wooden spoon. You can add more water if you'd like to thin out your soup.
How about adding shredded chicken?
That sounds delicious!