Join us this week with our special guest Alex Larouche – holistic nutritionist, business woman, and interconnected being. In this episode we discuss how all things in the world are interconnected – from our interactions with nature and our environment, to our own health. We must understand that we are ALL connected! Alex came to this understanding after being chronically sick. She realized that you can’t take a very simplistic, one method approach to health and wellbeing. Diet nor exercise alone will fix your worries – diet, exercise, environment, mindset, friends, music you listen to… All of that together will help you heal and achieve true health.
In this eye-opening episode we discuss our own health struggles and discuss how interconnection was the one missing piece to true health – the one piece many of us are missing. To follow up with Alex’s story, follow her on Instagram @interconnectedalex and check out her Youtube channel Interconnected Being.
Everyday Immunity is a show based on science, not censorship. To help support our mission, click here: https://www.patreon.com/rosatinutrition
